Monday, April 8, 2013

Whole Wheat Banana Walnut Muffins

Whole Wheat Banana Walnut Muffins

These muffins contain no sugar, but instead use honey and the bananas themselves, to sweeten them.

Note: If you don't care for nuts, just omit them and make the recipe as follows.


Ingredients:

Dry:
  • 2 1/4 Cups Whole Wheat Flour
  • 1 Teaspoon Baking Soda
  • 1/4 Teaspoon Salt
  • 2 Teaspoons Cinnamon
  • 1/2 Cup Finely Chopped Shelled Walnuts

Wet:
  • 2 Eggs
  • 4 Bananas
  • 1/2 Cup Honey 
  • 1 Teaspoon Vanilla
  • 1/3 Cup Coconut Oil
  • 6 Ounces or 1 1/2 Cups Greek Yogurt
  
Topping:
  • 1/2 Cup Finely Chopped Shelled Walnuts


Directions:

Preheat oven to 350 degrees.

Put all dry ingredients in a bowl and whisk them together.

Place all wet ingredients in the mixer and mix them until they are well blended.

Then, add the dry ingredients to the wet mixture and mix them completely to form the muffin batter.

Lightly grease a muffin pan or use muffin liners and fill each cup 3/4 of the way full.

Sprinkle the tops of each one with the finely chopped shelled walnuts and place them in the oven.

Bake for 18-20 minutes or until a golden brown and a toothpick inserted in the middle comes out clean.


Yields: 24 Muffins



 Whole Wheat Banana Walnut Muffins


Enjoy!
-C

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